Baked Salmon with Tomatoes, Spinach & Mushrooms

Tonight I made a pretty healthy dish with fresh vegetables. It came out very good.

You will need:
4 salmon fillets (1 lb.)
2 cups chopped fresh spinach leaves
1 cup sliced fresh mushrooms
1 tomato, chopped
1/3 cup zesty italien dressing (or Sun-Dried Tomato Dressing)

*Heat oven to 375°F. Place fish fillets, skin-sides down, in 13x9-inch baking dish sprayed with cooking spray.

*Combine remaining ingredients; spoon over fish.
*Bake 20 to 25 min. or until fish flakes easily with fork.

*Serve over rice

Cost about $9.

It was even toddler approved!

Tomato chicken with feta cheese

Very easy to make and the chicken comes out very moist and tender!

What you need:

6 boneless skinless chicken breast halves (about 2 lb.)
2 Tbsp. lemon juice, divided
1/4 tsp. salt
1/4 tsp. black pepper
1 1/2 cans of Italian diced tomatoes

1 pkg. (4 oz.) Crumbled Feta Cheese

*Preheat oven to 350°F. Arrange chicken in 13x9-inch baking dish

*Drizzle with 1 Tbsp. of the lemon juice. Season with salt and black pepper. Top with tomatoes and feta cheese; drizzle with remaining 1 Tbsp. lemon juice.

*Bake 35 to 40 min. or until chicken is cooked through

*Serve with asparagus or your favorite veggie

Cost about $6.